Lattes and Leashes on the Left Coast

My Weight is Not My Worth
2024-05-07 08:57 “My weight has been something I have struggled with for as long as I can remember…”   A statement I once held as truth. It is not true and has never been.   When I was in 5th grade, I moved from a...
The Art of Holding Space
2024-04-29 08:56 Life is hard. Showing your genuine feelings shouldn’t be.. But it is! It makes people feel awkward and we’ve been taught to hide what we’re feeling behind a smile.    This is not a repeat about bein...
Seattle, Omelets, Dogs and Acceptance
2024-04-23 08:29 Ah, Seattle.   About a week ago, I started reminiscing about the 12-egg omelette from Beth’s Cafe in Seattle. If you like a good greasy spoon joint and a massive omelet stuffed with deliciousness, i...
Words of Intention - Authentic
2024-04-15 08:29 It’s April but we’re about to talk about New Years because there are no rules here.   As we wrapped up 2021, a very dear friend of mine introduced me to words of intention in place of New Year's...